Services
Bringing a new little person into the world of your family is full of sweet joy and lots of learning. Every family has it’s own unique areas of needed support and strengths they already possess all on their own. Let’s find a package that would make you feel the most held in this season. Remember, you are *investing in your health as a woman, as a mother, and as a family now and for the future!
Pregnancy + Birth
Prenatal Care $70/Visit
Allowing someone into your birth space is a truly sacred thing. Because of this I truly believe in getting to know one another as early in your pregnancy as possible.
This really builds that foundation of trust between you and me, just like you would build a relationship with the medical provider you have chosen. We are all a part of the team that you have chosen to be there when you do the miraculous work of bringing your baby out into the world.
Pregnancy is beautiful and its challenging. Its the beginnings of your motherhood. And trust is essential in all of that. For when you just need to talk through your fears with someone who is there to meet you with encouragement and knowledge. Or for when you want someone to sit beside you in a prenatal appointment to help you weigh care options. I would be honored to be there.
These visits are for 2-3 hours each and can be added on to your Basic Birth (see below).
The Birth $1525
Includes 3 Prenatal visits: We will use these visits to get to know one another, create and go over your birth plan together, and helping you feel empowered through tailored birth education. We can also use this time to get any last minute house preparations done together. Whether that be cooking some freezer meals or setting up a postpartum care station in the bathroom so things are all ready to go when you bring baby home. Whatever you need to feel prepared.
I will be on-call 24/7 starting at 38 weeks of your pregnancy. I will be available to join you at any time.
I will be there to support you emotionally, physically, and spiritually as you labor and bring your baby out into the world.
Support for 1-2 hours after the birth to be there while you settle in.
1 Postpartum visit to process your birth story together and for me to make you some nourishing food and do some gentle body care, or anything else you may need to bring grounding and calm to your postpartum space.
*Option to add on additional Postpartum visits for $210 per visit.
Basic Postpartum $1,470
8 visits: 2 Prenatal + 6 Postpartum
-2 prenatal visits
-1 postpartum visit a week for 6 weeks
For when you want a simple once a week reset and check in. Or especially if you have an extra supportive community that can come alongside you other days of the week.
The Quick Start $1,260
7 visits: 2 Prenatal + 5 Postpartum
-2 prenatal visits
-2 postpartum visits a week for 2 weeks
-1 postpartum visit a week for 1 week
For when you feel like you know what to do but simply want an extra hand for those first few weeks right after birth.
The Mini $840
5 visits: 2 Prenatal + 3 Postpartum
-2 prenatal visits
-2 postpartum visits a week for 1 week
-1 postpartum visit a week for 1 week
For when you need a friend to help you fall into your own postpartum routine again.
Postpartum
Nesting Party Hosting $300
One of the ways you can grow and depend on your village in this season is inviting all of your girls over for a Nesting Party! This is an event where your friends and family can surround your home with love and tackle those last minute house projects, organizational preparation, and fill your freezer with nourishing meals so you don’t even have to think about what’s for dinner.
Now let’s be honest planning and hosting an event like this is so valuable after it’s done, but the hosting process is probably not something you want on your plate as you are centering in on yourself and your baby. Let me step in, prepare and offer recipes, create lists of what needs to get done, do the grocery shopping (*cost of groceries not included in the hosting cost), and host your community in a welcoming and organized fashion.
New babies, new chapters, friendship and all of it together! What a truly proper thing to celebrate by working together to treasure and prepare for it.
The Whole Package $2,100
11 visits: 2 Prenatal + 9 Postpartum
-2 prenatal visits
-2 postpartum visits a week for 3 weeks
-1 postpartum visit a week for 3 weeks
The package I would especially recommend for first time parents. Allow yourself the margin to learn these new versions of yourself, your new baby, and this new beautiful reality. Truly the investment is worth it and pays dividends to your growing strength as a family.
*A friendly note: Please do not let finances be the reason you do not reach out to discuss care. If finances are tight, let’s chat about options to cross that bridge together:)*
Let’s create a sanctuary in time together; let’s set this season apart for joy and peace, learning and healing. All you need to focus on in this season is healing, nourishing, bonding with, and holding your your new baby; let me hold you. I promise, allowing the postpartum period to do its deep work creates the soil that you need to grow into this new season; as a woman, as a mother, and as a family.
Some fundamentals about the postpartum care I offer….
Postpartum and revolutionizing the western mindset about what this season should be for mothers-is truly my first love and wheelhouse.
There are 2 prenatal visits included with each offering. The first is to get to know each other, and for me to hear your vision about how you would like your postpartum to feel, we can create a plan together to optimize my skills and knowledge to fit your plans and dreams. The second is what I like to call a “Nesting visit” this is a day where I come over and we work together to accomplish nesting tasks together, this could look like cooking some freezer meals together, creating diaper changing stations, getting that postpartum healing kit ready to go in the bathroom. Anything you need for the space you bring your baby into, to feel ready to receive both them and you.
Each visit typically lasts around 4-6 hours, depending on your needs for that day.
Although each visit will be different based on what you are feeling that day, here are the ways I would love to tend to you each time I come:
Emotional support and birth story processing. While everyone is focused on your little one, let me see you. Let’s really talk, about it all. The feelings, the fears, the joys, the old you, the new you, I’m here to truly hear you and be a safe space to share whatever is on your mind and heart.
Breastfeeding and bottle feeding support. However, you are choosing to nourish your baby, I’ll be there to clean bottles and pumping equipment, and help soothe clogged ducts and work out positioning techniques.
Bodywork: Massages and foot baths, gentle stretching/exercises, tea bath preparation, short times in nature together. Birth and nourishing a baby has you use your body in ways you never have before. Warmth and comforting touch are some of the fundamental pillars of postpartum healing. Sometimes we just need another woman to give us a hug and tell us that we are doing an amazing job.
Nourishment: Grocery shopping and delivery (*client is responsible for grocery expenses), preparation and serving of nutrient dense meals, snacks, and beverages. We will select recipes together to combine things your family loves and the food known to be most nourishing for the healing of a new mom’s body and mind. If desired, I can set up a Meal Train as well for your community to provide you with even more nourishment. Believe it or not your body needs more support than ever before in this department, no eating scraps of leftovers from your littles. Nourishing yourself is essential for you to be able to show up in all the ways motherhood asks you to, as your whole self. So, please let me make you some breakfast casserole and warm nourishing soups, and snacks that you can still eat one handed.
Helping you get times of rest, keeping an eye on older siblings and caring for baby (*this is to be helpful while you care for yourself for short periods of time within the home, I do not offer babysitting while you leave the house).
Environment Care: Light cleaning, laundering, and housework. Let me handle the housework, so you can focus on the important things.
Referrals to appropriate local providers as needs arise, to help you build your village!
Availability for you to text/voice message with me at any time while I am serving your family.
The offerings explained below are only different by how many visits are offered within each service. Keep in mind these are just starting off points. We can customize a service to have it fit to your specific desires for your postpartum care.